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Besan Chilla vs. Wheat Roti: Which is Better for Weight Loss and Boosting Protein? A Nutritional Showdown.

Besan Chilla and Wheat Roti are popular Indian foods. Besan Chilla is rich in protein and fiber. It helps in weight management. Wheat Roti provides carbohydrates and nutrients for energy. Besan Chilla is better for weight loss due to its protein content. Wheat Roti is a versatile and healthy option. Both can be part of a balanced diet.

Garlic: 5 Science-Backed Health Benefits, From Liver Support to Cholesterol Control

Garlic, a culinary staple and ancient remedy, is gaining recognition for its health benefits, particularly for nonalcoholic fatty liver disease and high cholesterol. Research highlights garlic's ability to improve liver function, regulate cholesterol, and aid detoxification. Its active compound, Allicin, possesses antimicrobial and antiparasitic properties, boosting immunity and reducing inflammation.

BTS' Jimin: Steal These 5 Style Secrets From the K-Pop Idol

Here are five style lessons straight from Jimin that you can try right now, whether you’re dressing for a coffee run, a K-pop dance cover, or just a day when you want to feel a little extra.

Optical Illusion: Can you spot the hidden number 9 among the sea of 6s in just 5 seconds?

Optical illusions test our perception, challenging concentration and attention to detail. This puzzle presents a grid of repeated number 6, but hidden within is a single number 9. Finding it within 5 seconds requires keen observation, as the similar shapes blend seamlessly, deceiving even the sharpest eyes. The elusive 9 is located in the seventh row and tenth column.

How being overweight contributes to kidney stones and what to do about it

Obesity is a major risk factor for kidney stones, altering urine composition and increasing stone-forming substances. Maintaining a healthy weight through diet and exercise is crucial for prevention. Kidney stones, hard mineral deposits, cause severe pain and urinary issues. Symptoms include intense back pain, blood in urine, and frequent urination.

Passports in India explained: Ordinary, Diplomatic, Official, ECR vs Non-ECR

Think of the Indian passport and a picture of navy-blue booklet appears in mind. But it is important for you to know that this is not the only passport that the Indian government issues. There are different types of passports and each of them are for a specific purpose. So there are four types of passports available in different categories and colours.

5 everyday habits that damage the eyesight – And 3 Vitamins to protect vision naturally

One of the most important organs in the body, our eyes work tirelessly every day. They helpe us see, read, drive, and connect with the world around us. Yet, most of us end up taking them for granted until the discomfort or strain is unbearable and the damage is already done. However, it our eyes are often harmed not by extreme but rather small, daily habits that we hardly notice. But, the good news is that by identifying these bad habits early on, we can take simple steps to protect our eyesight and keep it sharp for years to come. Here are some everyday habits that secretly harm our eyes:

Why using coffee grounds as a fertiliser can be deadly for these plants

While coffee grounds enrich soil with vital nutrients, direct application can harm certain plants. Seedlings and herbs like lavender suffer from the acidity and caffeine. Vegetables such as asparagus and ornamentals like lilacs are also sensitive. Composting coffee grounds is a safer alternative, neutralizing harmful compounds while retaining beneficial nutrients.

Who should avoid intermittent fasting: Key health risks to know

Intermittent fasting (IF) has gained popularity for its potential benefits in weight management and metabolic health. However, it's not suitable for everyone, especially those with heart conditions, diabetes, or a history of eating disorders. Pregnant women, children, and individuals with nutritional deficiencies should also avoid IF due to potential health risks.

From bedmi to luchi: Exploring the many types of poori across India

Poori is a popular Indian food. It is made differently across India. Uttar Pradesh has Bedmi Poori. Bengal has Luchi. Rajasthan has Sooji Poori. Gujarat has Masala Poori. Punjab and Haryana has Palak Poori. Karnataka has Mangalore Buns. Maharashtra and Madhya Pradesh has Puri Bhaji. Tamil Nadu and Kerala has South Indian poori with sambar and kurma.

Slash these two daily habits that are hurting your heart health: What the new AHA guidelines say

New guidelines from the AHA and ACC urge a drastic reduction in sodium intake to 1,500 mg daily and recommend avoiding alcohol for better heart health. Excess salt and even moderate alcohol consumption can significantly raise blood pressure, increasing the risk of stroke and heart failure. Lifestyle changes, including diet, exercise, and stress management, are also crucial.

FDA announces recall of popular Ice Cream brand due to undeclared hidden ingredients

The product recall occurred because of a packaging mistake, which resulted in incorrect labeling. The recall affects Friendly’s Ice Cream Vanilla Bean flavor, which comes in specific carton sizes. The packaging mistake resulted in Vanilla Bean ice cream containers receiving Cookies & Cream ice cream, instead of their intended contents. The product labels do not show the presence of soy and wheat allergens which are major food allergens

Amoebic meningoencephalitis: Kerala reports huge surge in fatal brain eating infection; know all about THIS condition

Kerala is grappling with a surge in Amoebic Meningoencephalitis cases, a deadly brain infection linked to untreated freshwater sources. With 41 confirmed cases and multiple fatalities, including children, the state government has launched the "Water is life" campaign. This initiative focuses on public awareness, water source inspections, and sanitation efforts to combat the spread of the disease.

What is Noctourism: The new nighttime travel trend taking adventurers into the world after dark

A new travel trend, 'noctourism,' is emerging in 2025, inviting adventurers to explore destinations after dark. It offers unique experiences like stargazing in dark-sky sanctuaries, night safaris to observe nocturnal wildlife, and exploring illuminated cityscapes. This trend allows travellers to escape daytime crowds, connect with nature and culture intimately, and appreciate destinations from a fresh perspective.

Elon Musk Sparks Debate on Contraceptives' Brain Impact, Citing New Research

Elon Musk's recent post on X, cautioning people to be aware of medication side effects, has ignited a debate about hormonal contraceptives. New research suggests these contraceptives may impact brain function, emotional regulation, and memory, particularly in adolescent girls. The findings raise questions about potential population-level effects and the balance between benefits and risks, sparking scientific and ethical discussions.

Delhi Grapples with Hepatitis A and E Outbreak: Expert Advice on Prevention and Staying Safe

The monsoon may bring relief to the scorching sun, but it is also the season of infections. Delhi has seen a sharp rise in Hepatitis A and E in recent weeks, and doctors are warning about a 40% rise in cases of acute viral hepatitis in their OPDs. Consumption of contaminated water and sanitation problems add to the threat. These infections, although preventable, can cause serious health risks, especially in vulnerable populations. Being aware of the causes, symptoms, and prevention is crucial to keep infections such as Hepatitis A and E at bay. Take a look.

Singapore Tops Henley Passport Index 2025; Where Does India Rank?

The Henley Passport Index 2025 reveals Singapore as the most powerful passport, granting access to 193 destinations visa-free. Japan and South Korea secure second place, while several European nations share third and fourth positions. The United States ranks tenth, and India holds the seventy-sixth position, reflecting its growing diplomatic ties.

Weekly Horoscope: September 1 to 7, 2025

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths of your sun sign. So, let's break down these predictions given by astrologer Vishal Bhardwaj, Founder of Predictions for Success, without further delay.

Sweet Potato: The Unexpected Superfood for Weight Loss and Belly Fat Reduction

Sweet potatoes, or shakarkandi, are a nutritional powerhouse aiding in weight loss due to their high fiber content and low glycemic index. They promote fullness, stabilize blood sugar, and boost metabolism. Incorporating sweet potatoes into meals can effectively reduce belly fat by supporting hormonal balance, reducing inflammation, and controlling calorie intake.

1,000-year-old lost temple discovered in Bolivia: Trade hub of ancient civilization revealed

Archaeologists have unearthed the 1,000-year-old Palaspata temple complex in Bolivia, revealing insights into the Tiwanaku civilization. The site, featuring massive stone structures and a central courtyard, served as a ceremonial and strategic trade hub. Discoveries include evidence of trade, rituals, and advanced architectural skills, enriching our understanding of this influential ancient society.