Bronco Test: Team India Adopts New Fitness Drill to Replace Yo-Yo Benchmark
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Team India Introduces Bronco Test: A High-Intensity Fitness Benchmark for Cricketers

Bronco Test: Team India Adopts New Fitness Drill to Replace Yo-Yo Benchmark Hoặc Team India Introduces Bronco Test: A High-Intensity Fitness Benchmark for Cricketers

 09:05 29/08/2025

Team India has adopted the Bronco Test, a high-intensity endurance drill popular in rugby and football, replacing the Yo-Yo Test. This new fitness benchmark assesses stamina, speed, and recovery through shuttle runs covering 1,200 meters. The Bronco Test, involving repeated 20m, 40m, and 60m sprints, helps cricketers meet the physical demands of the sport.
Rohit Sharma to Face Fitness Scrutiny at BCCI's NCA Ahead of Australia Tour

Rohit Sharma to Face Fitness Scrutiny at BCCI's NCA Ahead of Australia Tour

 07:05 29/08/2025

Rohit Sharma, India's ODI captain, is set to undergo fitness assessments at the BCCI's Centre of Excellence in Bengaluru starting September 13, including the newly-introduced Bronco Test. He'll also practice there to prepare for the Australia white-ball tour in November.
'If something is working, don’t change it': R Ashwin warns Gautam Gambhir and Co. over fitness overhaul

'If something is working, don’t change it': R Ashwin warns Gautam Gambhir and Co. over fitness overhaul

 13:06 23/08/2025

Ravichandran Ashwin has cautioned Gautam Gambhir's new support staff against abrupt changes to the Indian team's fitness regimes. He highlighted potential harm to players due to frequent alterations in training methods and testing parameters, referencing his own past struggles.
What is the Bronco Test? Ex-India coach explains new fitness test - 'Unlike yo-yo, cheating is minimised completely'

What is the Bronco Test? Ex-India coach explains new fitness test - 'Unlike yo-yo, cheating is minimised completely'

 11:06 21/08/2025

The Indian cricket team has reportedly incorporated the Bronco Test into its fitness evaluation, joining the Yo-Yo Test and 2-kilometre time trial. This new assessment aims to elevate fitness standards by focusing on aerobic endurance, and as explained by a former strength and conditioning coach, makes cheating and cutting corners more difficult.
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