Chewing ice feels good? But here’s what it’s really doing to your teeth

Chewing ice feels good? But here’s what it’s really doing to your teeth

 02:05 01/09/2025

Crunching ice seems harmless, but it damages teeth. University of Utah Health study reveals enamel cracks from chewing ice. These cracks lead to tooth sensitivity and broken fillings. Repeated pressure strains jaw muscles. Alternatives include sipping cold water or chewing sugar-free gum. Protect your smile by avoiding this habit. Small changes help maintain healthy teeth.
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