5 everyday habits that damage the eyesight – And 3 Vitamins to protect vision naturally

5 everyday habits that damage the eyesight – And 3 Vitamins to protect vision naturally

 08:05 01/09/2025

One of the most important organs in the body, our eyes work tirelessly every day. They helpe us see, read, drive, and connect with the world around us. Yet, most of us end up taking them for granted until the discomfort or strain is unbearable and the damage is already done. However, it our eyes are often harmed not by extreme but rather small, daily habits that we hardly notice. But, the good news is that by identifying these bad habits early on, we can take simple steps to protect our eyesight and keep it sharp for years to come. Here are some everyday habits that secretly harm our eyes:
Glaucoma symptoms: 6 early signs you shouldn’t ignore and who is more at risk

Glaucoma symptoms: 6 early signs you shouldn’t ignore and who is more at risk

 02:05 28/08/2025

Glaucoma, a leading cause of preventable blindness in the UK, often progresses silently, damaging the optic nerve and causing irreversible vision loss. Early detection through regular eye exams is crucial, especially for those over 40, with a family history, or certain health conditions. Prompt treatment can significantly slow the disease's progression and preserve eyesight.
Blood in the eye: Should you be concerned about that red patch?

Blood in the eye: Should you be concerned about that red patch?

 02:06 24/08/2025

A subconjunctival haemorrhage, a harmless red patch on the eye, often results from minor triggers like coughing or eye rubbing and typically resolves within two weeks. While usually benign, especially in younger individuals, it can indicate underlying vascular issues in older adults. Persistent or recurrent cases warrant medical attention to rule out serious health concerns.
You did not use the site, Click here to remain logged. Timeout: 60 second