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Garlic, a culinary staple and ancient remedy, is gaining recognition for its health benefits, particularly for nonalcoholic fatty liver disease and high cholesterol. Research highlights garlic's ability to improve liver function, regulate cholesterol, and aid detoxification. Its active compound, Allicin, possesses antimicrobial and antiparasitic properties, boosting immunity and reducing inflammation.

Garlic, a traditional remedy, is now backed by modern science for its medicinal properties. Research indicates garlic's effectiveness against infections like MRSA by reducing bacterial levels and inflammation. It also combats Candida albicans yeast infections and Helicobacter pylori, the bacteria responsible for stomach ulcers. Furthermore, studies suggest garlic may attenuate the virulence of bacteria in UTIs.