How to reverse plaque to prevent a heart attack, according to a US doctor

How to reverse plaque to prevent a heart attack, according to a US doctor

 02:05 31/08/2025

Atherosclerosis, a process where a gradual buildup of plaque happens in the walls of the arteries, is a red flag. This sticky plaque, made of fat, cholesterol, calcium, and other substances, builds up in the artery, and the wall grows thicker and harder. As a result, the coronary arteries narrow, reducing blood flow to your heart muscle, which can then lead to a heart attack. Plaque buildup in the arteries was thought to be somewhat permanent, and the treatment options are limited to medications, stents, or surgery. However, Dr. Vassily Eliopoulos, M.D., a board-certified emergency medicine doctor from New York, with a focus on longevity, says plaque buildup isn’t permanent. He also suggests some effective measures beyond stents and surgery that will help to reduce plaque buildup.
Hearing and vision loss could increase your risk of heart disease, stroke, cognitive decline, and long-term health complications

Hearing and vision loss could increase your risk of heart disease, stroke, cognitive decline, and long-term health complications

 06:06 25/08/2025

A recent American Heart Association study reveals a significant link between sensory impairments and cardiovascular diseases. Hearing and vision loss can increase the risk of heart attacks and strokes, especially in older adults. The study highlights that individuals with both impairments face a 35% higher risk of developing heart issues.
Leading cardiac surgeon reveals 3 silent killers behind heart disease

Leading cardiac surgeon reveals 3 silent killers behind heart disease

 03:06 25/08/2025

Heart diseases are a major cause of deaths globally. Doctor Jeremy London reveals three key risk factors. Obesity is a significant contributor, often linked to poor diet and high blood pressure. Sedentary lifestyle increases heart disease risk, even with regular exercise. Smoking remains the worst habit for the heart, affecting arteries and overall health.
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