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Habits are the building blocks of your everyday living style and belief system. In a fast-paced world filled with deadlines, distractions and demands, the act of kindness sometimes feels like a fleeting luxury which is hard to achieve or even give it to someone. Yet, kindness is one of the most essential values that we as parents need to pass on to our children. Kindness isn’t just about smiling at strangers or donating to charity.