When to replace your old pressure cooker for better health

Pressure cookers are kitchen heroes, whipping up meals in a fraction of the time while keeping flavours and nutrients intact. But here’s the catch: an old or worn-out pressure cooker can be more of a hazard than a help. Cracked seals, faulty safety valves, and corroded metal aren’t just minor annoyances; they can lead to steam leaks, cooking mishaps, and even exposure to harmful substances.In fact, a study published in the Journal of Exposure Science and Environmental Epidemiology found that aluminium cookers, including pressure cookers, can release lead during cooking, posing serious health risks, especially for children. Knowing when to replace your pressure cooker isn’t just about keeping your kitchen efficient; it’s about staying safe. Spotting early signs of wear and choosing a safe, reliable replacement ensures that your meals remain not only delicious but also safe.Over time, pressure cookers can develop issues that compromise both safety and hygiene:It’s essential to check your cooker regularly. Replace it if you notice:When buying a new pressure cooker:Even with a new cooker, regular care is essential:A pressure cooker is a kitchen powerhouse, but it can turn risky if neglected. By recognising signs of wear, replacing old cookers promptly, and selecting safe, reliable models, you can avoid accidents and potential chemical exposure. Keeping your pressure cooker in top shape ensures that every meal is fast, nutritious, and safe. Regular maintenance, like checking the gasket, vent, and safety valves—is essential for proper function. Always follow the manufacturer’s instructions and avoid overfilling. With proper care, your pressure cooker remains a time-saving tool that retains nutrients, enhances flavours, and supports healthier cooking with minimal fuss.Disclaimer: This article is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider regarding any medical condition or lifestyle change.Also read| Chewing ice: Why your favourite crunch could be harming your teeth